FitLife News

Class Schedule Updates

--NEW! Slow Flow Yoga with Michael: THURSDAYS 5:30-6:30pm--
Beginning Thursday, 1/2/25, Michael will be offering a Thursday evening Slow Flow Yoga class from 5:30-6:30pm.

--NEW! Super Spin with Rachael: TUESDAYS 8:15-9:15am--
Beginning Tuesday, 1/28/25, Rachael is adding another spin class to her schedule by offering a full hour of indoor cycling!

--Sunday Super Spin with Rachael: CLASS IS NOW 45 MINUTES--
The Sunday Spin class will now be held from 8:30-9:15am in the group exercise studio. Participants of the yoga class that follows spin may enter the studio upon completion of the spin class at 9:15am.

--Spin Classes: SPIN CLASSES WILL NOW BE HELD IN THE STUDIO--
When arriving for Spin class, please check-in and proceed to the group exercise studio. Your instructor can assist you with your bike setup prior to beginning class if needed!