FitLife News

Virtual Fitness is Here!

Introducing virtual fitness options while the fitness center remains closed!

We have launched 30-minute Workouts on Facebook Live with our personal trainers, and various Group Exercise class offerings on Zoom!

New to Zoom? Sign up for a free profile at www.zoom.com!

Mark your calendars...
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VIRTUAL GROUP EXERCISE CLASSES

--SUNDAYS: Classical Yoga with Jeni at 1:30pm
Join Zoom Meeting
https://zoom.us/j/99077759053 
Meeting ID: 990 7775 9053

 
--MONDAYS: Gentle Yoga with Meredith at 9:15am
Join Zoom Meeting
https://zoom.us/j/459834730
Meeting ID: 459 834 730

--TUESDAYS: Barre Strength with Kate at 12:40pm
Join Zoom Meeting
https://zoom.us/j/942688793 
Meeting ID: 942 688 793

--WEDNESDAYS: Cardio Sculpt with Fran at 12:00pm
Join Zoom Meeting
https://zoom.us/j/258962710 
Meeting ID: 258 962 710

--THURSDAY MORNINGS: Flow Yoga with Megan at 9:15am
Join Zoom Meeting
https://zoom.us/j/302390312 
Meeting ID: 302 390 312


--THURSDAY EVENINGS: Peaceful Yoga with Sarah at 7:30pm
Join Zoom Meeting
https://zoom.us/j/92038804210
Meeting ID: 920 3880 4210


--FRIDAYS: Precision Pilates with Katharine at 10:00am
Join Zoom Meeting
https://zoom.us/j/907921665 
Meeting ID: 907 921 665

 

 

VIRTUAL 30-MINUTE FACEBOOK LIVE WORKOUTS

--MONDAYS, 5:00-5:30pm: with Joe Rinaldi (FitLife Physical Therapist)

--TUESDAYS, 10:00-10:30am: with Tara McGowan Canally (FitLife Personal Trainer)
**Cancelled for Tuesday, 5/26...please check back next week!

--WEDNESDAYS, 5:00-5:30pm: with Joe Rinaldi (FitLife Physical Therapist)

 

 

 

 

Facility Information Related to the Coronavirus (COVID-19) Pandemic

To our Valued Members and Patients:

Although our Fitness Center is currently closed, our Physical Therapy Department remains OPEN. Please contact the Physical Therapy Department directly with inquiries or for scheduling at 215-753-9034. All patients entering the facility for their scheduled appointments must be wearing a mask or face covering.

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The Fitness Center remains closed through the duration of Governor Tom Wolf's Stay-at-Home Order. We remain committed to the safety and good health of our members during this challenging time, and support this effort. All member inquiries regarding current memberships will be addressed. We appreciate your understanding. Please be sure to check out our new virtual group exercise classes on Zoom, 30-minute Workouts on Facebook Live, and virtual one-on-one personal training sessions! Continue to check back here for updates regarding the reopening of the fitness center. We hope you and your families stay well, and we look forward to seeing you back here again soon!

Our Physical Therapy Department is open. FitLife Physical Therapy is considered a life-sustaining business under the Governor's current Order. As part of the guidance for this Order, it is advised that it is allowable for individuals to leave their residence to complete tasks essential to maintaining their health and safety, or the health and safety of their family or household member, such as visiting a health care professional, such as our physical therapists. We have taken measures to thoroughly clean and disinfect the facility during our recent closure, and we are committed to maintaining a high level of standards for daily processes and procedures related to ensuring our space is safe and clean for our patients and staff. FitLife team members will be wearing masks and gloves while they are in the facility and will be disinfecting all equipment after each patient and mulitiple times throughout the day. 

Our Physical Therapy hours of operation will be adjusted during this time:

Monday - Thursday 7:00am-6:00pm
Friday 7:00am-5:00pm

Prior to patient appointments, all patients will be prescreened for symptoms of the Coronavirus (COVID-19) by phone. When patients arrive for appointments, they must enter through the main facility entrance from the parking lot. There will be strict guidelines displayed in the lobby as a self-guided screening for patients to follow before making their way downstairs to the physical therapy department. Patients can expect to mandatorily answer 5 screening questions:
  1. Have you traveled outside of the U.S. in the last 30 days?
  2. Do you have a fever?
  3. Do you have a cough?
  4. Are you experiencing shortness of breath?
  5. Have you been directly exposed to anyone that has tested positive for COVID-19?

If one answers "yes" to any of these questions, they will not be permitted to proceed and must leave. If one answers "no" to every question, the patient will be directed to wash and sanitize their hands, and put on a pair of gloves before proceeding to check in for their physical therapy appointment.