FitLife News

Class Schedule Updates

--NEW! Slow Flow Yoga with Michael: THURSDAYS 5:30-6:30pm--
Beginning Thursday, 1/2/25, Michael will be offering a Thursday evening Slow Flow Yoga class from 5:30-6:30pm.

--NEW! Super Spin with Rachael: TUESDAYS 8:15-9:15am--
Beginning Tuesday, 1/28/25, Rachael is adding another spin class to her schedule by offering a full hour of indoor cycling!

--Sunday Super Spin with Rachael: CLASS IS NOW 45 MINUTES--
The Sunday Spin class will now be held from 8:30-9:15am in the group exercise studio. Participants of the yoga class that follows spin may enter the studio upon completion of the spin class at 9:15am.

--Spin Classes: SPIN CLASSES WILL NOW BE HELD IN THE STUDIO--
When arriving for Spin class, please check-in and proceed to the group exercise studio. Your instructor can assist you with your bike setup prior to beginning class if needed!

 

Classes have resumed!

We are so happy to share that group exercise classes have resumed!

The Physical Therapy Department renovation has come to an end. PT is now fully operational on the first floor, reopening the group exercise studio for classes. Thank you for your understanding and patience during such an unpredicted emergency scenario. We are pleased with the results of the rebuild of PT, and we look forward to further improving other areas of the facility in the coming months!

 

 

Stay updated with the FitLife mobile app!

Download the FitLife mobile app for an easy way to access gym information and alerts, schedules, and more!

You can now add classes to your calendar, scan your membership ID to check-in, retrieve gym details, and find the latest updates on FitLife right from your phone.

To get our app, visit the App Store or Google Play Store and search for "FitLife Fitness & Aquatics" to download it directly to your mobile device. Once downloaded, you have the ability to look up and add classes to your calendar, view hours of operation, and see any current announcements and events.

We are confident that with this tool, it will be easier than ever for you to stay up to date with what's going on at FitLife, and helps you make the most out of your fitness experience with us.

Download it now!