FitLife News

Virtual Fitness Begins Monday, 3/30!

Introducing virtual fitness options while the fitness center remains closed!

We have launched 30-minute Workouts on Facebook Live with our personal trainers, and various Group Exercise class offerings on Zoom!

New to Zoom? Sign up for a free profile at www.zoom.com!

Mark your calendars...
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SUNDAY 4/5:
  --Classical Yoga with Jeni @ 1:30pm (on Zoom)
     Join the meeting on Zoom here: https://zoom.us/j/374210028 
     *Meeting ID: 374-210-028

 MONDAY 4/6:
--Gentle Yoga with Meredith @ 9:15am (on Zoom)
   Join the meeting on Zoom here: https://zoom.us/j/547092579?pwd=Q3Jqd1c0L1BSVjNQNFJDVHB0Ry9tUT09 
   Meeting ID: 547 092 579
   Password: 993112

--30-Minute Workout with Tara @ 11am (on Facebook Live)

TUESDAY 4/7:
--Barre Strength with Kate @ 12:40pm (on Zoom)
   Join the meeting on Zoom here: https://zoom.us/j/411993433?pwd=c2trdC9JQzA4OXN1Ny9SQTc4VmZWUT09 
   Meeting ID: 411 993 433
   Password: 005988

WEDNESDAY 4/8:
--Sculpt with Fran @ 12pm (on Zoom)
   Join the meeting on Zoom here: https://zoom.us/j/422163331?pwd=aEFiV1gwOXZWN0xzQy9ZYm4zMUp0UT09 
   Meeting ID: 422 163 331
   Password: 170052

--30-Minute Workout with Doris @ 6:30pm (on Facebook Live)

THURSDAY 4/9:
--Flow Yoga with Megan @ 9:15am (on Zoom)
   Join the meeting on Zoom here: https://zoom.us/j/987195518?pwd=dHlWQWpDTTlTU3YxTTJ1UnZCTGlPdz09 
   Meeting ID: 987 195 518
   Password: 980863


FRIDAY 4/10:
--Precision Pilates with Katharine @ 10am (on Zoom)
   Join the meeting on Zoom here: https://zoom.us/j/907921665?pwd=eUpqYXN4QlR5ZTNiOE42dDZBaFpqUT09 
   Meeting ID: 907 921 665
   Password: 601711​

Facility Information Due to the Governor's Order

To our Valued Members and Patients:

We regret to announce that the Fitness Center is currently closed through approximately April 30th in response to the Governor Tom Wolf's Order. We remain committed to the safety and good health of our members during this challenging time, and support this effort. All member inquiries regarding current memberships will be addressed. We appreciate your understanding.

Please be sure to check out our new virtual group exercise classes on Zoom, 30-minute Workouts on Facebook Live, and virtual one-on-one personal training sessions!

Continue to check back here for updates regarding the reopening of the fitness center. We hope you and your families stay well, and we look forward to seeing you back here again soon!

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Our Physical Therapy Department has reopened as of Wednesday, March 25th. FitLife Physical Therapy is considered a life-sustaining business under the Governor's current Order. As part of the guidance for this Order, it is advised that it is allowable for individuals to leave their residence to complete tasks essential to maintaining their health and safety, or the health and safety of their family or household member, such as visiting a health care professional, such as our physical therapists.

We have taken measures to thoroughly clean and disinfect the facility during our recent closure, and we are committed to maintaining a high level of standards for daily processes and procedures related to ensuring our space is safe and clean for our patients and staff. FitLife team members will be wearing masks and gloves while they are in the facility and will be disinfecting all equipment after each patient and mulitiple times throughout the day. 

Our hours of operation will be adjusted during this time:

Monday - Thursday 8:00am-6:00pm
Friday 7:00am-5:00pm

Prior to patient appointments staff members will be prescreened for symptoms of the Coronavirus (COVID-19) by phone. When patients arrive for appointments, they must enter through the main facility entrance from the parking lot. There will be strict guidelines displayed in the lobby as a self-guided screening for patients to follow before making their way downstairs to the physical therapy department. Patients can expect to mandatorily answer 5 screening questions:
  1. Have you traveled outside of the U.S. in the last 30 days?
  2. Do you have a fever?
  3. Do you have a cough?
  4. Are you experiencing shortness of breath?
  5. Have you been directly exposed to anyone that has tested positive for COVID-19?

If one answers "yes" to any of these questions, they will not be permitted to proceed and must leave. If one answers "no" to every question, the patient will be directed to wash and sanitize their hands, and put on a pair of gloves before proceeding to check in for their physical therapy appointment. 

Family Swim Dates

Join us for Family Swim, open to FitLife members and their children! With a lifeguard on duty, spend safe, fun, quality time with your family on two Sundays per month during the hours of 1:00 – 5:00pm.

Keep in mind the following dates to take part in the next FitLife Family Swim:

• May 3rd & 17th

FitLife mobile app available for download!

Download the FitLife mobile app for an easy way to access gym information, schedules, and more!

You can now add classes to your calendar, scan your membership ID to check-in, retrieve gym details, and find the latest updates on FitLife including photos and videos, right from your phone. In addition, you can also share your fitness updates via Facebook, where friends can feel free to join you on your endeavor to get fit and stay healthy.

To get our app, visit the App Store or Google Play Store and search for "FitLife Fitness & Aquatics" to download it directly to your mobile device. Once downloaded, you have the ability to look up and add classes to your calendar, view hours of operation, and see any current announcements and events.

We are confident that with this tool, it will be easier than ever for you to stay up to date with what's going on at FitLife, and helps you make the most out of your fitness experience with us.

Download it now!