FitLife News

New Class Update!

"Deep Restoration Yoga" with Sati, coming Tuesdays at 5:30pm!

Beginning Tuesday, 2/17/26, join Sati on Tuesday nights from 5:30-6:30pm - Surrender into stillness with a deeply restorative yoga practice of supported poses, gentle breathwork, and long holds designed to calm the nervous system, release tension, and leave you grounded, rested, and clear-minded.

 

 

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