FitLife News

Labor Day Weekend Facility Hours

Have a great Labor Day weekend and holiday! The fitness center will be open Saturday, 8/31 and Sunday, 9/1 from 7:00am-3:00pm. On Labor Day, Monday, 9/2, the fitness center will be open from 8:00am-12:00pm. The physical therapy department will be closed on the holiday. Regular facility hours resume on Tuesday, 9/3.

New Classes!

*Welcome our newest instructor! Bridget's Classes - Monday morning "Vinyasa Yoga" & Wednesday evening "Slow Flow Yoga"
Join us in welcoming Bridget to FitLife! She will be offering Vinyasa Yoga on Monday mornings from 9:30-10:30am, and also Slow Flow Yoga on Wednesday evenings from 5:00-6:00pm!

 

*Saturday Afternoons: Matt's "Boot Camp" beginning 6/15/24!
12:00-1:00pm

This class will warm you up to start, then carry you through a series of compound movements and a circuit to focus on the combination of cardio and strength. Matt is happy to work with all levels!

 

*Sunday Mornings: Meredith's "Gentle Yoga"
9:30-10:30am

Meredith has returned to offer a Sunday morning Gentle Yoga class! This quiet morning practice combines movement with breath work to help participants feel more grounded and peaceful.

 

 

Extended Sunday Fitness Center Hours

The fitness center now remains open until 6:00pm each Sunday!

Please refer to this revised schedule for fitness center hours:

Monday - Friday
5:00am - 9:00pm

Saturday and Sunday
7:00am - 6:00pm

 

 

Stay updated with the FitLife mobile app!

Download the FitLife mobile app for an easy way to access gym information and alerts, schedules, and more!

You can now add classes to your calendar, scan your membership ID to check-in, retrieve gym details, and find the latest updates on FitLife right from your phone.

To get our app, visit the App Store or Google Play Store and search for "FitLife Fitness & Aquatics" to download it directly to your mobile device. Once downloaded, you have the ability to look up and add classes to your calendar, view hours of operation, and see any current announcements and events.

We are confident that with this tool, it will be easier than ever for you to stay up to date with what's going on at FitLife, and helps you make the most out of your fitness experience with us.

Download it now!